7 Unknown Benefits of Mango

1. Protein- 1.4 gm                                                              
2. Carbs- 24.7                        In 125 gm of Mango.
3. Fat- 0.6 gm                               

           for any questions call on +918668602007

1.Skin & Hair Health.
     
Mango is rich in Vitamin C which promotes healthy skin & where Vitamin C combine with Protein.

 2. Mango helps to Lower Risk of certain Cancers.

 it contains High Polyphenols which contains Anticancer properties.also some studied shows that it is able to stop growth of cancer causing colon,lung,prostate & breast cells.

3. Promote weight gain.

Eating mangoes is the easiest way of weight  gain.

4.Booster of Immune system.

vit A (Retinol) is able to improve your immune system,where 1 cup of mango slices provides (40%) daily recommended.

5. Improves eye health.

In mango lucitin & zeaxanthin is found as antioxidant and help to retina to increase visual range.

6. healthy for heart .

Mango contains Phytonutrient which help to heart.

7. Improves blood sugar regulation.

Antioxidants are very  good regulator of sugar , mango contains more antioxidants.